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You can love both jogging and the environment- let’s ‘Plog’!

The concept of plogging was born when a working professional from Sweden decided to clean up the littered waste on the roads as he travelled for work. In the year 2016, Erik Ahlström started to collect waste on the road and disposed it off appropriately as he went to work. Soon, he started to practice […]

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#BurnCaloriesNotWaste: Linking Personal Health Goals With Cleaner Surroundings

This campaign also takes aim at this logic, "I am powerless, what can I possibly do alone to change the world?"

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How Plogging Changed my Life!

When I started plogging last year, it was primarily to inculcate the habit of waking up early and running some miles before starting my day. I started doing this with Abhimanyu Chakravarty and before I knew it, we were knee-deep in the overwhelming plastic pollution problem in our city.   Finding a balance is importantAt […]

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Plog Sessions Chapter 2: Building a Plogging Movement feat. Kiren Rijiju

Plogging = Fit and Clean India Jogging is good for health and picking up litter is good for the environment. Why not combine the two? That is what Plogging is. It is a combination of jogging with picking up litter. Promoting the sustainable fitness trend LMB #PlogSessions started as a way to combine running with a purpose. […]

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Plog Sessions Chapter 1: How to Plog

Jogging is good for health and picking up litter is good for the environment. Why not combine the two? That is what Plogging is. It is a combination of jogging with picking up litter. It is a recreational activity which involves gaining a lot of knowledge. Let Me Breathe and Plogga India organized the Plog Sessions Chapter […]

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Organize your own Plog

Environment + Fitness = Plogging! Jogging is good for health and picking up litter is good for the environment. Why not combine the two? That is what Plogging is. It is a combination of jogging with picking up litter. This new environmentally conscious fitness trend started as an organized activity in Sweden around 2016 and spread to other countries in 2018, […]

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Everything You Wanted To Learn About #Plogging!

What You Need to Know About ‘Plogging,’ The New Eco-Friendly Fitness Craze Running is good for your health. Picking up litter is good for the planet’s health. Why not combine the two? That’s the idea behind “plogging,” a new environmentally conscious fitness trend where people pick up rubbish while on a run. What is plogging […]

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